The word "khana" in Indian Khana Made Easy means food. So come on, let's explore and cook some easy Indian food together including gluten-free and vegan dishes.

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Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

November 10, 2013

Keep Calm and Enjoy a Hot Bowl of Carrot, Ginger, Tofu Soup

Spinach sorbet? Kale sorbet? Kale and carrot smoothies that are drinkable? How is all this possible? This is all made possible by the Vitamix Blender! Where have you been all my life? I know. Before the blender's arrival, my mom and I used to eat salads for dinner and then made smoothies with the Magic Bullet. Unfortunately, the smoothies weren't as "smooth" and we could only make one serving at a time. With the Vitamix blender we made ~4-5 (8oz) glasses of smoothies per session -- Vegetables never tasted this good.

That's not all! We can make soups, dips, sauces, and even frozen desserts. What a mouth full!! There's a world of possibilities with this blender...now that's what I call a resourceful gadget -- it earned a spot on our kitchen counter!

Last night, I took a break from smoothie making and tried my hand at Hot Soups, especially in this cold weather. Below is one of the recipes which I found to be easy and did not require many ingredients (compliments of the Vitamix cookbook). This recipe makes 4 servings.

Carrot Ginger Tofu Soup 

Ingredients:
- 2 cups (260g) chopped carrots
- 1/4 small onion, 1 ounce (28g) peeled and chopped
- 4 garlic cloves, peeled and chopped
- 2 tbsp (30ml) extra virgin olive oil
- 1/2 tsp salt
- pinch of white pepper
- 1 tbsp chopped fresh ginger root
- 1/3 cup (70g) refrigerated tofu
- 2 cups(480ml) chicken broth
- Fresh coriander for decoration (optional)

I tweaked some of the ingredients to meet my family's eating habits: they're vegetarian!! 
- 2 tablespoons of ginger-garlic paste
- pinch of ground black pepper 
- Vegetable broth (Made broth using 1 vegetable bouillon cube and added it to 2 cups of boiling water)

Procedure:
Heat oil in a small pan and saute carrots, onion, and garlic over medium heat until onion is clear and carrots are tender about 15-20 minutes. Add a little broth, if needed. Place into the Vitamix container. Then add salt, pepper, ginger, tofu, and broth in the order listed into the Vitamix container and secure lid. Select Hot Soups program. Press Start. Allow machine to complete programmed cycle.