Mango Rice Pudding, Finger Lickin' Good!

Ripe ones, green ones, fat ones, and juicy yellow ones. I'm talking about mangoes, of course. Summer isn't the same without mangoes. In India, everyone looks forward to the season because of the mangoes. I still remember the days when my sister and I used to sit on the back porch of my grandparents' house eating juicy yellow mangoes. By the time we were finished, our mouths were covered in juice and my mom would chase us around the house trying to clean us up. Sigh! Those were the days. Now we enjoy mangoes from Ecuador, Mexico, Florida, and if we are lucky, India.  There's just no comparison to the variety of mangoes grown in India.
Furthermore, there's more than one way to enjoy a juicy mango...such as mango rice pudding. Ever since my sister ate this mango rice pudding at a Thai restaurant, she's been dying to re-create it at home. Of course, during her last visit, we did just that. It's not that hard to make and it's so yummy! I mean finger lickin' yummy!

Ingredients' List:

- 1 cup cooked Basmati rice

- 2 cardamom pods, seeded and powdered 

- 4 to 5 oz Evaporated milk (we use Carnation brand)

- ½ cup milk 

- ¼ cup of sugar

- 1/3 cup of Mango pulp (or 1 ripe mango (non-fibrous), peeled, chopped and pureed)

- 1 Mango (ripe and firm), peeled and cut into ½ inch cubes

Procedure:

Transfer the cooked rice into a blender, add milk and pulse a few times until the rice is somewhat granular. Pour the rice mixture into a non-stick saucepan and add quarter cup of water, cardamom powder, and evaporated milk. Cook on low heat, stirring frequently for 5 to 7 minutes or until the mixture thickens. Now add sugar and continue to cook for 2 to 3 minutes and turn off the heat. Allow the mixture to cool for 5 to 10 minutes and then pour the mango pulp and mix well. Transfer the mixture into a suitable container and chill in the refrigerator. Serve the rice pudding topped with the mango pieces. 

Here's to another great season of mangoes in the States!!

****Quick Tips:
- Add a pinch of sugar to the cardamom seeds to make grinding easier. 
- Also check out our other pudding/kheer recipes: Vermicelli and Tapioca Kheer & Rice pudding with Coconut.

Creamy Cauliflower and Paneer Curry

All bets are off when it comes to dining at parties. At least that's what I tell all my relatives when we invite them over for the holidays. Everyone should indulge in "rich" food every once in a while. It's good for the soul. With that in mind, we decided to cook dishes that were moderately healthy so there are no ifs and buts about what to eat. The following recipe was one of my favorite vegetable curries that was served at our Diwali / Thanksgiving holiday party last month. I love the addition of Paneer (Indian cheese) which added some nutritional value to the dish. Barely any of this dish was remaining towards the end of dinner. It was a great complement to the vegetable biryani and rotis that were also served. 

Ingredients:

- 12 oz Paneer, cut into 1" cubes

- 1 Medium size Cauliflower, cut into small florets

- Two 8oz Tomato Sauce cans (without added salt)

- 1 cup Frozen Carrots and Peas

- ½ Qt Half & Half (use Evaporated Milk for low cal version)
- 2 to 3 tbsp Vegetable Oil

Seasoning/Spices:
- 2½ tbsp Dhanjeera powder (powdered coriander and cumin seeds)
- ½ tsp Garam Masala

- 1 tsp Chili powder

- 1 tsp Turmeric

- 1 to 1½  tsp Salt
- 1 tbsp Kasoori Methi (optional)

Procedure:

In a non-stick skillet, heat oil and add paneer cubes. Stir until they are lightly fried. (Hint: Edges of the paneer should be brownish color). Then add dhanjeera powder, turmeric, chili powder, and garam masala. Mix well and then toss in the cauliflower florets. Add salt and cook the mixture under closed lid until the florets are cooked all the way through but are still firm. 

Then add tomato sauce and cook for 5 more minutes. Finally, add the frozen carrots and peas and half & half. 

 Cook for another 5 to 7 minutes or until the mixture is thick and the curry will be ready to be served. 

Lentil, The Other Protein

Easy Dal Makhani with Salsa

~Oh Sweet, Sweet Atlanta~

Never mix business with pleasure. My first trip out to Atlanta was early last year and it was all business. I attended this week long Pharmaceutical conference with some colleagues where we showcased our products. It was very busy considering all the work we did in a short amount of time (booth setup, product discussions, and then packed up). We did some sightseeing whenever possible...I did most of mine the last day just before departure.
Last week I was back in Atlanta and this time it was all for pleasure and really enjoyed myself. I attended my friend's wedding and caught up on old times. There was dancing, singing and of course lots of eating. It was truly a memorable experience and much much more. After the wedding, I visited an old family friend and the eating continued through the weekend.
My friend is a busy mom who loves to cook and try new recipes. We have so much in common when it comes to cooking. We both love to experiment with recipes to create our own flavor combinations.  During my visit, she made a couple of yummy desserts. Fun for kids of all ages including me (I'm the biggest kid of all). One of the desserts was Kulfi - rich Indian ice cream. As my friend started prepping, I grabbed my camera and started snapping away.

Mango and Pistachio Kulfi

It didn't take long for the ice cream to start melting with the Hot Atlanta weather. So of course, I grabbed a spoon and got busy eating. I loved the addition of crushed pistachios and cardamom used for flavor enhancement. They complemented each other very well. This is a great dessert to serve for your summer parties and soirees.

Ingredients:

• 8 to 12 oz Kraft Low Fat Cool Whip
• Half Can Mango Pulp, (Can Size: 1lb 14oz)
• 1 can Sweetened Condensed Milk - (Size: 14oz can)
• 1 can Evaporated Milk, (Can Size: 12oz can)
• ½ cup Pistachios, powdered
• 3 Cardamom Pods, seeded and powdered (optional)

Procedure:

Whisk the following ingredients together: cool whip, mango pulp, sweetened condensed milk, and evaporated milk. Slowly add powdered pistachios, cardamom and mix well. Then pour the liquid into desired molds or medium to large glass casserole dish and place on a stable shelf in the freezer for at least 6 hours. (Hint: For best results, keep overnight and serve the next day.)

While we waited for the kulfi to set, we gathered ingredients for the next dessert called Cracker Candy. Any guesses as to what this dessert may be or look like?

 

***Quick Tip:  Other delicious flavors to try are pistachio, saffron, and rose.

Poha Laddus - Sweet Balls of Joy

I know you want one or two; or maybe the whole plate!

We've heard a lot from our readers that they like multipurpose ingredients. We agree with that too. No one wants to buy uni-purpose ingredients that aren't affordable. With that in mind, we looked into our spice rack and cupboard to see what sweets to make for Diwali that everyone can make. After chatting up my infamous aunt, we decided on making Poha Laddu. She said it was really easy to make and required minimum ingredients; that works for us.

Just a recap, Poha is another name given for flattened rice. There are two kinds of poha: thick and thin. It is important to choose the right one when cooking with it as results vary. It can be used to make dishes like Garden Poha or mixture (Indian snack). Let's begin making our sweet as we have lots to show you. This recipe makes twenty to twenty-two lime-sized balls. 

Ingredients:
- 1½ cup of thick Poha
- ¾ cup of Sugar or Brown sugar
- ¾ cup of Dry Coconut Powder
- 10 Raisins
- 20 Nuts (Any combination of Cashews, Almonds or Pistachios), cut into pieces
- 3 to 4 tbsp of Butter
- 6 to 8 pods of Cardamom, seeded & powdered
- 4 tbsp of Evaporated Milk (or as needed to hold the mixture)

Procedure:

Melt butter in a pan and add all the nuts and raisins. Toast them lightly, remove from butter and set aside. Then add poha into the butter and fry on a reduced flame until it is well roasted. Transfer it to a plate and let it cool. Powder the poha, sugar and coconut separately in a blender. Transfer all the powders into a mixing bowl including cardamom powder and mix well. Add evaporated milk and take portions of the mixture and roll into a ball. Finally take nuts and raisins and press them gently into the ball. Arrange them on a tray and let them dry before serving. 

***Quick Tips: 

- For a longer shelf life, use melted butter instead of evaporated milk. 

- You can use fresh coconut, if grated coconut is not available. 

Tofu Lovers Rejoice

Here's another tofu delight from our culinary chest that we know your taste buds will love and rejoice. We love cooking with tofu because it is low in calories & fat and high in protein and iron. Now that's goodness we can bite into. There are also varieties in tofu, such as Steak (firm), soft/silken, or dried that you can work with to create a number of dishes. We prefer to use the Steak type in dishes like our Potato & Tofu with Spiced Tomato Sauce because the tofu will not crumble so easily when mixed with the other ingredients. This dish can be served with hot naan, roti, rice (brown or plain) or enjoyed by itself as a side dish. 

Click image to enlarge

Serves: 4 to 6

Ingredients: 

- 6 oz (½ block) Extra Firm Tofu (steak type or plain), drain well and cut into 1”cubes                      

- 1 large Potato, microwave, peel and cut into 1” pcs

-  ½ cup of Crushed tomatoes                                                        

- 5 fl oz or 150 mL (small can) of Evaporated milk            

- 1 large Onion, chopped finely

- ½ cup of  Carrots & Peas (frozen)                                                

- 1tbsp of Dhan-Jeera powder (coriander/cumin)

- 1 tsp of Ginger/garlic paste

- 1 tsp (or to taste) of Chili powder

- ½ tsp of Turmeric powder                                                             

- small handful (approx. 1/8 cup) of Kasoori methi (dry fenugreek leaves)    

- 1 ½ tsp (or as needed) of Salt                                                                                        

- 1 ½ tbsp of Vegetable oil                                                                     

Procedure:

1) Heat oil in a skillet on medium heat. Add Dhan-jeera, chili powder, turmeric and mix well. Now add onions, ginger-garlic paste and fry for 2-3 minutes.

2) Add tofu and potato cubes and mix well to coat them thoroughly with the spice mixture (3-4 minutes).

3) Next add crushed tomatoes and mix well for 3-4 minutes to remove the raw taste and then add evaporated milk into the mixture. 

4) Then add 1 cup of water. Next add salt, methi leaves and cook under closed lid for 7-10 minutes until the gravy thickens and the spices are infused into the tofu & potato. Remove from heat, mix in carrots and peas, and allow it to sit for 5-6 minutes.

Quick Tips: 

- All the spices help elevate the flavor of the tofu and potato in this dish.
- Cauliflower can be substituted for potato. 
- The curry will taste even better if allowed to sit for a few hours or the next day.