Achari Chayote Curry

Achar is a very popular Indian pickle. Raw mango or lemon are most commonly used to make it. Other varieties include mixed vegetable, gooseberry, or coriander. It's a great accompaniment for flat breads and rice. We like using it as the "sour" taste enhancer in many of our curry (gravy based) dishes. One of them is the Achari Chayote Curry. Chayote (from the squash family) looks like a fat green pear and has a mild flavor.

Ingredients:
- 3 Chayote, peeled, seeded and cut into small cubes
- 2 tbsp Peanut Butter
- 2 tbsp Mango Achar (crushed variety)
- 1 tsp Mustard Seeds
- 1 tsp Whole Cumin Seeds
- ½ tsp Turmeric powder
- 1 tbsp Vegetable Oil

Procedure:
Place the pressure cooker or skillet on medium to high heat and add oil for the seasoning. Then add mustard and cumin seeds. When they splutter, add turmeric powder, stir and mix in the chopped chayote. Then add salt and ¼ cup of water and pressure cook for 5 minutes (If using skillet, cook until soft by stirring every couple of minutes, add additional water if needed). When the pressure is released, open the cooker, add peanut butter, achar and cook for 2-3 minutes until they are mixed in evenly. (If using the skillet, just add in the ingredients once the vegetable is cooked thoroughly.) Now it's ready to be served. Enjoy with some rotis or warm rice/quinoa.

***Quick Tip:
- If chayote is not readily available, try the recipe with long squash or zucchini.

You Gotta Love Rotis (Indian Flat Breads)

One of my favorite foodie spots when I was in college was The Kati Roll Company in New York City. They made the best kati rolls which are comprised of different ingredients stuffed inside Indian Flat breads. These ingredients range from spiced chicken kebabs, mixed vegetables to Indian cheese and pickle. These rolls were popular not just for the taste but also for their price 4.50 USD. My cravings for these rolls only grew as I got older and I spread the word about this place to everyone.  In addition I used to buy extra rolls for my parents whenever I was heading home for the weekend.
Since I loved these rolls so much, I decided to re-create them at home so I can have them whenever I want. And that's what brings me to today's post. I've perfected the kati rolls that are made with chicken but I'm not too good with vegetarian ones. That's where my mom's expertise comes in.  She's like MacGyver with cooking. You give her any random vegetable and some spices and she will prepare a magnificent meal for you. Well, I explained my dilemma to her about the vegetarian kati rolls and she began putting things together. I love watching her in the kitchen. It's like watching the Iron Chef or Chopped! competitions on TV. Now to get started on these famous Kati Rolls from NYC, you'll need the following to make 4-5 rolls. This all depends on how much you stuff in each roll as well.

 

- Paneer....................................................................... 4x4” block, cut into ½” cubes

- Bell Pepper - Green................................................... 1 large, chopped into ½” cubes

- Bell Pepper – Red...................................................... ½, chopped into ½” cubes

- Onion.......................................................................... 1 medium, chopped into chunks

- Achar masala.................................... ½ tsp OR 1 tbsp any type chili achar mashed

- Coriander chutney....................................................... ½ tsp

- Plain Parathas (round for better wrapping)................. Frozen packet

- Vegetable oil................................................................ 2 tbsp

- Salt.............................................................................. Adjust to your taste

Now the procedure for these rolls is not difficult at all. You have to just make sure all the spices and vegetables are mixed really well and place a small portion of the mixture onto each of the rotis. 

1) Heat oil in a non-stick sauce pan and saute peppers and onions with salt on medium heat. When peppers are soft, add paneer cubes and fry for 2-3 minutes. 

Add achar or achar masala and saute the mixture until it is mixed well (3minutes). Remove and keep aside.

2) Defrost the parathas for a 15-20 seconds in the microwave. Rub a ½ tsp of oil onto a grilling pan or flat frying pan and heat it on low – medium heat. Fry the roti slightly by tossing it in the pan.

OR 

3) Place ½ cup of paneer mixture in the middle of the roti and fold it from sides to cover the vegetable. Hold the roti flaps in place using a wooden tooth prick.

If you're looking for a filling snack besides that other stuff, I think these rolls would be perfect. They are great on the go like the Wendy's Chicken Go Wraps. Also, if you roll them up a bit tighter, you can cut them in half and serve them up as appetizers while watch a game. 

***Quick tip:If you have any mixture left over, store in a microwaveable container and save it for later.